Common Injuries from Computer and Video Game Use in Children and How to Prevent Them
Children and adolescents often sustain physical injuries from sports and play. However, the popularity of computers and video games has led to a new type of pain and discomfort in kids, similar to those experienced by adults who sit at desks all day. Preventing injuries caused by excessive screen time can help alleviate immediate pain and reduce the risk of long-term damage. According to chiropractors , postural stresses and lack of movement are the main culprits behind these musculoskeletal issues. Common health problems experienced by gamers may include: Eyestrain Wrist, arm, or elbow strain Hand or thumb strain Classic carpal tunnel syndrome Neck and upper back pain Chiropractors are concerned about the passive nature of gaming, despite the existence of gaming systems that encourage movement. The main reason is that joints require movement to maintain their health. This means that movement is essential for providing the necessary nutrition to the joints. Long hours of sit...