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Showing posts from May, 2023

Common Injuries from Computer and Video Game Use in Children and How to Prevent Them

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Children and adolescents often sustain physical injuries from sports and play. However, the popularity of computers and video games has led to a new type of pain and discomfort in kids, similar to those experienced by adults who sit at desks all day. Preventing injuries caused by excessive screen time can help alleviate immediate pain and reduce the risk of long-term damage. According to  chiropractors , postural stresses and lack of movement are the main culprits behind these musculoskeletal issues. Common health problems experienced by gamers may include: Eyestrain Wrist, arm, or elbow strain Hand or thumb strain Classic carpal tunnel syndrome Neck and upper back pain Chiropractors  are concerned about the passive nature of gaming, despite the existence of gaming systems that encourage movement. The main reason is that joints require movement to maintain their health. This means that movement is essential for providing the necessary nutrition to the joints. Long hours of sit...

Road Trip Wellness: How Chiropractic Care Can Relieve Pain and Stiffness

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  Road trips are a great way to explore new places and create lasting memories with loved ones. However, long hours sitting in a car can also lead to aches, pains, and stiffness. Fortunately,  chiropractic care  can help alleviate these discomforts and promote overall wellness during your road trip. What is Chiropractic Care? Chiropractic care  is a holistic approach to healthcare that emphasizes the importance of the musculoskeletal and nervous systems in overall health and wellness. Through manual manipulation techniques, chiropractors aim to realign the spine and other joints, which can help reduce pain, stiffness, and other discomforts. Chiropractic care aims to enhance the body's natural healing abilities, promote optimal function, and improve quality of life. Chiropractic Care for Road Trip Wellness Extended periods of sitting during a road trip can cause discomfort and pain, including neck pain, back pain, and headaches. Chiropractors can offer specific care t...

Is it possible for a chiropractor to provide assistance with sciatica?

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Sciatica is a common condition that affects millions of people worldwide. It is a type of pain due to the compression or irritation of the sciatic nerve, the longest nerve in the human body. Sciatica can cause pain, numbness, and tingling sensations that start from the lower back and extend down the leg. In severe cases, it can even cause muscle weakness or paralysis. What causes Sciatica? Various factors, such as herniated discs, spinal stenosis, degenerative disc disease, or spinal injuries, can cause sciatica. Herniated discs occur when the soft tissue inside the spine pushes out through a crack in the disc's outer layer, compressing the sciatic nerve. Spinal stenosis occurs when the spinal canal narrows, putting pressure on the nerve roots. Degenerative disc disease is when the discs between the vertebrae degenerate, causing pressure on the nerve roots. Spinal injuries, such as fractures or dislocations, can also lead to sciatica. How is Sciatica Diagnosed? Diagnosis of sciatic...